Timetables

Group Fitness Classes

Monbulk Aquatic Centre has a number of different group fitness classes.

Get your heart rate racing with Cardio & Core, Functional Fitness, Metafit and MetaPWR, Tabata, KinaFORCE or Hiit and HiitBarbell or slow it down a bit and focus on your core, body and mind with Pilates or Yoga.
We also have Aquafit and Aqua Pilates classes if you are keen to jump in the water.

Please be aware that classes are capped according to current restrictions.

Class types and instructors may change subject to instructor availability.

GROUP FITNESS TIMETABLE

May-TT.JPG

Class Descriptions

classes-line-1-(1).PNG

classes-line-2-(3).PNG

classes-line-3-(3).PNG
 
 
 
 

Aquatic Classes

Using the resistance of water automatically increases the intensity of any movement you make, helping to increase strength, flexibility and your overall health.

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.