Denham Roberts
I have been working in the Aquatics and Health & Fitness industry for over 20 years. As a Personal Trainer I like to help beginners to get started with their new lifestyles. My easy-going personality should put even the most anxious of starters at ease. Whether you are new or experienced, I can help you achieve your personal goals.
My passions include guitar, writing and playing music, surfing, fly fishing, camping and travel. This keeps me busy most weekends. I love the outdoor life!
Some extra qualifications include:
- Boxing Level 1 and 2
- Plyometrics
- Sports Nutrition
- Stroke Rehab
- Miofascia Release (Foam Roller)
- Bootcamp
- Older Adults and teens/children training
- Core and Pelvic Rehab
- Aust Swim – swim and survive and towards competitive strokes