News
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Make Self-Care Part of your Movement Journey this Summer
Self-care is about taking time to focus on what helps you feel your best – physically, mentally, and emotionally. Even small actions can make…
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An Unforgettable Evening with Paralympian Col Pearse at Monbulk Aquatic Centre
Monbulk Aquatic Centre welcomed Paralympian Col Pearse for an event that brought together swimmers, families and aspiring athletes from across the Yarra Ranges community.…
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Heighten Your Health and Happiness This Summer: Try Something New and Feel Your Best.
This summer, it’s time to feel your best – and group exercise is one of the most enjoyable ways to get moving. Whether you’re…
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She Moves inspires Yarra Ranges girls to get active and connected
More than 100 young women aged 12–18 across the Yarra Ranges have taken part in the first She Moves campaign to be delivered in the region, helping teen girls…
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It’s World Mental Health Day!
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce…
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Say Yes to You: Make Time to Move
Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and…