Group Fitness
Connect in our Popular Group Fitness Classes
Getting started in a health club can be daunting and our popular group fitness classes are a great way to help build your confidence. Exercise classes are a great way for you to stay motivated through accountability and social encouragement.
To reach and maintain a healthy weight, we should exercise most days of the week for minimum of 30 minutes, our classes make this easy! With a range of fun and motivating classes there will be a class to suit your individual health and fitness goals.
Group fitness classes are a fun way to exercise and give all members and non-members the opportunity to work out in a group atmosphere with like-minded individuals.
A range of Group Fitness classes are available to full access and health club members to suit all abilities and levels.
Fall in Love with Fitness
Accompanied by the hottest motivational music and cutting-edge exercise science to help you look and feel your best.
If you love being a part of a community our classes foster a great community environment that make you feel welcome, excited and keep you coming back for more.
Catering to a range of ages and capabilities, we have classes ranging from strength-based through to wellness training aimed at training your mind as well as the body.
Group Fitness Class Timetables
Please refer to the button below for our Group Fitness Timetable and also our brand new Autumn/Winter Timetable launching Monday 22nd April.PLEASE NOTE THAT TIMETABLES ARE SUBJECT TO CHANGE AT LATE NOTICE - please always check your Active World app and book into your favourite classes to avoid disappointment.
Our Group Fitness Specialised and Aqua timetables are now available to view at the link below. We also have a class guide and class descriptions to help members understand the benefits of each individual class.
We also offer Teen Gym Monday to Friday for 12 - 16 year olds. Normally this would operate out of the Health Club however due to tree damage we are currently running this out of the Group Fitness room with the supervision of a qualified instructor.
